[Khushbakht Dania]

Guiding growth through body language in therapy means using nonverbal cues to boost self-awareness and emotional insight. Therapists analyze clients’ gestures, posture, and expressions to reveal unspoken feelings, gaining deeper understanding of their emotional states. This helps clients recognize how their body language mirrors internal experiences, leading to more conscious adjustments and improved communication. As clients become more aware of their own nonverbal signals, they can better manage emotions and foster personal growth, making body language a vital tool in therapy.

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