[Dur e Maqnoon Shahid]

Quiet and comfortable space free from distractions .
Explain the process to client .
Deep breathing to relax the client .
Describe the stair case in detail.
encourage the client about process
Count down with each step , suggesting deeper relaxation
Reinforce that each step takes the subject into deeper trance .
focus on minor detailing (texture, colours, calmness)
Reinforce the feeling of deep relaxation
(Optional) Introduced a peaceful calm place to the client at the end of the stair case.
introduced positive affirmations
Focus on specific needs of client(Stress reduction)
Count back for wakefulness
Increasing alertness with each count .
Discuss the experience to reinforce positive outcomes.

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