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I recently practiced the arm levitation technique on myself and it turned out to be an amazing experience I was able to float my hand in the air and move it up and down without conscious effort Here are some indicators I noticed in myself as the trance state deepened
Firstly all my focus shifted towards the internal voice in my head and I started feeling comfort in all my body parts eventually leaving them feeling very light My breathing became slow and peaceful which relaxed me even more I was aware of the presence of my body but it felt as though I couldn’t move it It was more like I was so relaxed that I didn’t want to put in the conscious effort to move a single muscle There was a numb sensation throughout my body and my shoulders probably dropped feeling really light
As I guided myself with the instructions that one of my hands was feeling very light and the other very heavy I felt my right hand become weightless Using metaphors like its floating in the air like a hot air balloon and just as effortlessly as a kite blows with the wind I felt my hand moving slightly and eventually it did
Overall the experience was superb and personally I think this technique worked better on me than the other ones.
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