[Dur e Maqnoon Shahid]

Visualization for Relaxation and Depth: The guided imagery of a peaceful garden, with attention to colors, sounds, and textures, helps the client to focus and relax. Visualization engages the senses, deepens the trance state, and prepares the mind for therapeutic work.
Barren Land to Symbolize Challenges: The transition from the beautiful garden to the barren land represents the client’s personal challenges, emotional blocks, or areas of distress. Clearing the land symbolizes removing obstacles, preparing the ground for positive change.
Planting a Seed as a Symbol of Hope: The act of planting a seed represents the beginning of change and growth. By visualizing themselves nurturing this seed, clients connect with their potential for healing and transformation.
Roots: Representing grounding, stability, and connection to core values.
Trunk: Symbolizing strength, resilience, and a healthy sense of self.
Branches and Leaves: Reflecting personal growth, future aspirations, and emotional openness.
Birds or Flowers: Adding elements like birds or flowers can represent joy, peace, and the blossoming of positive emotions.

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