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X-WR-CALNAME:The Psycholar
X-ORIGINAL-URL:https://thepsycholar.com
X-WR-CALDESC:Events for The Psycholar
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20240204T130000
DTEND;TZID=UTC:20240204T150000
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CREATED:20240129T193703Z
LAST-MODIFIED:20240130T140814Z
UID:6515-1707051600-1707058800@thepsycholar.com
SUMMARY:A Comprehensive Exploration of Dialectical Behaviour Therapy (DBT)
DESCRIPTION:Dialectical Behavior Therapy (DBT) is a therapeutic approach developed by Dr. Marsha M. Linehan\, blending cognitive-behavioral methods with acceptance strategies. Initially designed for borderline personality disorder\, DBT consists of four core components: mindfulness\, interpersonal effectiveness\, emotion regulation\, and distress tolerance. It aims to strike a balance between acceptance and change\, offering practical skills to enhance present-moment awareness\, improve relationships\, regulate emotions\, and cope with distress. DBT is widely utilized for various mental health issues\, emphasizing a structured and effective approach to treatment. \nRegister Now
URL:https://thepsycholar.com/event/a-comprehensive-exploration-of-dialectical-behaviour-therapy/
LOCATION:Zoom/Google Meet\, Lahore\, Punjab\, 54600\, Pakistan
CATEGORIES:Free Workshops
ORGANIZER;CN="The Psycholar":MAILTO:info@psycholar.com
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