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The Psychology of Seasonal Resilience: Techniques for Managing Seasonal Depression

January 14 @ 11:00 am - 1:00 pm

Free

Join us for an empowering workshop, ‘The Psychology of Seasonal Resilience: Techniques for Managing Seasonal Depression.’ Explore cognitive, mindfulness, and behavioral strategies to build resilience, navigate seasonal shifts, and foster mental well-being through expert insights and interactive sessions.

Details

Date:
January 14
Time:
11:00 am - 1:00 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
https://thepsycholar.com/

Venue

Zoom/Google Meet
Lahore, Punjab 54600 Pakistan
Phone
+923100016986
View Venue Website

Organizer

The Psycholar
Phone
+923458034373
Email
info@psycholar.com
View Organizer Website