
The Chemistry of Mindfulness: How drilling Mindfulness Can be fruitful for Mental Health
February 25, 2025
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Have you ever thought that some people in this universe are more vulnerable to life’s slings and arrows while others are more resilient? And this query is central to all

How to Avoid Scams in Psychology Trainings: A Guide for Students
September 30, 2024
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As a clinical psychologist and an internationally certified hypnotherapist, I’ve had the privilege of working alongside many passionate psychology students in Pakistan. Unfortunately, I’ve also witnessed the struggles these students

Princesses and Flaws
March 2, 2024
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“Princesses and Flaws” According to a study at Harvard University, introverts tend to think deeply about matters and even in the relaxed state their minds were more active. I think