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The Arm Levitation Induction Technique is particularly effective as a convincer or ratifier for demonstrating the reality and effectiveness of hypnosis, especially to those who are skeptical. By visibly showing how a suggestion can produce a physical response, it provides tangible evidence that hypnosis can influence the mind and body. This technique is especially beneficial for kinaesthetic individuals, who respond well to physical sensations and movements. Beyond its role as a convincer, the Arm Levitation Technique is also a versatile induction method for addressing various issues. It’s useful in treating habits such as nail biting and smoking, as well as eating disorders.
I would like you to please elaborate more about the differences between induction and therapeutic techniques!
More importantly I would really appreciate if you could enlighten us on how this “Induction” technique can help us in treating said behavioral issues.
Induction techniques prepare or lead someone into a desired state, while therapeutic techniques focus on addressing specific problems or fostering personal growth within or beyond that state.
For Smoking: I’ll ask the client to imagine his arm floating upwards and feeling light. While he is deeply relaxed, I’ll suggest that smoking is now unappealing and unpleasant to him. He might visualize smoking as having a bad taste or causing discomfort. I’ll also guide him to find alternative behaviors, like taking a deep breath or chewing gum, whenever he feels the urge to smoke.
for Nail Biting: I’ll help him visualize his nails as clean and healthy. We’ll contrast this with the negative aspects of nail biting. I’ll suggest that his hands feel more comfortable and relaxed when he is not biting his nails. We’ll also explore alternatives like using a stress ball or engaging in a soothing activity whenever he feels the urge to bite his nails.
for Eating disorder: I’ll suggest to him that healthy eating is enjoyable and satisfying. He will visualize himself eating balanced meals and feeling good about his choices. I’ll also help him address emotional triggers by guiding him to imagine handling stress through positive activities, such as exercising or pursuing a hobby, rather than turning to food.
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