I am Ushna Seher, a dedicated psychotherapist. I have a solid academic foundation along with a strong passion for helping individuals navigate life’s challenges and achieve their personal goals.

Experience and Expertise

I have worked as a trainee psychologist at well-known institutes like Fountain House, Ittefaq Hospital and Bridge Rehabilitation Center. My expertise revolves around Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).

Research Contributions:

In addition to my clinical work, I have a strong interest in research within the field of psychology. I am dedicated to staying at the forefront of the latest developments and integrating cutting-edge findings into my practice. I have conducted a study exploring the impact of childhood parental maltreatment. I have also explored the phenomenon of maladaptive daydreaming. I look forward to contribute towards the field of psychology as a researcher as well as a psychotherapist.

Passion for Positive Impact

My approach is grounded in evidence-based practices, and I am committed to creating a safe, supportive, and non-judgmental environment for my clients. Together, we will work towards understanding and overcoming obstacles, fostering resilience, and promoting overall well-being.

Thank you for visiting my profile.

Best Regards,

Ushna Seher

Clinical Psychologist